It's ok that you're not ok : meeting grief and loss in a culture that doesn't understand / Megan Devine.
"In It's OK That You're Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy"--Amazon.com.
"Having experienced grief from both sides-- as a therapist and as a woman who witnessed the accidental drowning of her beloved partner-- Devine writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, 'happy' life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it."--Page 4 of cover.
Record details
- ISBN: 9781622039074
- ISBN: 1622039076
- Physical Description: xix, 249 pages ; 21 cm
- Publisher: Boulder, CO : Sounds True, 2017.
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references. |
Formatted Contents Note: | Foreword / by Mark Nepo -- Part I. This is all just as crazy as you think it is -- The reality of loss -- The second half of the sentence: why words of comfort feel so bad -- It's not you, it's us: our models of grief are broken -- Emotional illiteracy and the culture of blame -- The new model of grief -- Part II. What to do with your grief -- Living in the reality of loss -- You can't solve grief, but you don't have to suffer -- How (and why) to stay alive -- What happened to my mind? Dealing with grief's physical side effects -- Grief and anxiety: calming your mind when logic doesn't work -- What does art have to do with anything? -- Find your own image of "recovery" -- Part III. When friends and family don't know what to do -- Should you educate or ignore them? -- Rallying your support team: helping them help you -- Part IV. The way forward -- The tribe of after: companionship, true hope, and the way forward -- Love is the only thing that lasts -- Appendix. How to help a grieving friend. |
Search for related items by subject
Subject: | Grief. Loss (Psychology) |
Available copies
- 17 of 19 copies available at SPARK Libraries.
Holds
- 0 current holds with 19 total copies.
Other Formats and Editions
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Hamburg Public Library | 155.93 DEV (Text) | 33249023624533 | Non-fiction | Available | - |
Hollidaysburg Area Public Library | 155.93 May 2017 (Text) | 10HOL00049007/ | Adult Nonfiction | Available | - |
Huntingdon County Library | NF 155.93 DEV (Text) | 30298100606403 | Nonfiction | Available | - |
Indian Valley Public Library | 155.9 Devine Death (Text) | 39427103426540 | Nonfiction Room: Adult Nonfiction | Available | - |
Mifflin Community Library | 155.93 DEV (Text) | 33249025913827 | Non-fiction | Available | - |
North Pocono Public Library | 155.93 DEVINE (Text) | 50691010884455 | Adult Nonfiction | Available | - |
North Wales Area Library | 155.9 Devine (Text) | 35410000745026 | NWAL Non-Fiction | Available | - |
Paul Smith Library of Southern York County | Adults 155.9 DEV Nonfiction (Text) | 34318001153846 | Adult Area | Checked Out | 05/09/2024 |
Reading Public Library RPL - Main | 155.93 Dev (Text) | 33223008739889 | Non-fiction | Available | - |
Robesonia Community Library | 155.93 DEV (Text) | 33249022242428 | Non-fiction | Available | - |
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