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How to manage your eco-anxiety : an empowering guide for young people / written by Anouchka Grouse ; illustrated by Lauriane Bohémier.

Grose, Anouchka, (author.). Bohémier, Lauriane, (illustrator.).

How does climate change make you feel? Sad? Afraid? Powerless? Guilty? Manage your eco-anxiety with this helpful guide. Drawing on years of experience as a psychoanalyst, Anouchka Grose shares cutting-edge insights on how to manage your eco-anxiety. Find out how to validate your emotions and build your resilience. Discover the comfort that can be found in your community. Understand and face your eco-anxiety with ten accessible steps. A "tool kit" at the end of each step shows you ways to build on that knowledge and take action. You'll finish this book feeling equipped with solutions and practical advice to help you be kinder to the planet . . . and yourself."--Amazon.

Record details

  • ISBN: 1419771361
  • ISBN: 9781419771361
  • Physical Description: 96 pages : color illustrations ; 22 cm.
  • Publisher: New York, NY : Magic Cat Publishing, an imprint of Abrams, 2024.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (page 96).
Subject: Environmental psychology > Juvenile literature.
Climatic changes > Psychological aspects > Juvenile literature.
Anxiety disorders > Juvenile literature.
Human ecology > Psychological aspects > Juvenile literature.
Genre: Self-help publications.

Available copies

  • 1 of 3 copies available at SPARK Libraries.


  • 0 current holds with 3 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Albright Memorial Library YOUNG ADULT 155.915 GROSE (Text) 50686016413432 Adult Nonfiction Available -
RPL - Northeast Branch ONORDER1852081 (Text) ONORDER1852081 Teen Non-fiction On Order -
RPL - Northwest Branch Library ONORDER1846439 (Text) ONORDER1846439 Teen Non-fiction In Process -

Additional Resources